Wellness Wednesday

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Wellness WednesdayWellness Wednesday’s are a midpoint to your week that provides an opportunity to explore ways to live well in Mower County! Consider what small steps you might take to make Wednesdays healthier where you live, work, play and learn!

Sign up for our Wellness Wednesday Tips today! We publish a weekly newsletter with a refreshing tip, recipe and question to ponder. It reminds us to take a break and consider ways that we can add healthy improvements, no matter how small, to our daily lives.

Inspire Us: Get involved by sharing your answer to this week’s wellness question on Facebook or on our Share-It page!

Did you miss a tip or want to browse past newsletters? Find them all here: http://newsletters.getresponse.com/archive/mowerrefreshed


Wellness Wednesday Tip SheetExplore these simple guides to help you practice Wellness Wednesdays!



These local businesses are making healthy choices easier and more fun every Wednesday!

Circle3B Eatery & Catering Company: A Refreshed Dining Location!
401 1st Street | Lyle, MN 55953 | 507.325.9966

CircleCoffeehouse on Main: A Refreshed Dining Location!
329 N Main St | Austin, MN 55912 | 507.433.1200

CircleFour Daughters Vineyard: A Refreshed Dining Location!
78757 State Highway 16 | Spring Valley, Minnesota | 507.346.7300

CirclePerkins Restaurant & Bakery: A Refreshed Dining Location!
701 17th Ave NW | Austin, MN 55912 | 507.433.6720

CircleSteve’s Pizza: A Refreshed Dining Location!
421 N Main Street | Austin, MN 55912 | 507.437.3249

CircleThe Cedars Market: An Open Air Market & Farm to Market on Wednesdays throughout the summer!
700 1st Drive NW | Austin, MN 55912


Are you interested in becoming a Wellness Wednesday Collaborator? Find out how today!