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Mower Refreshed is a wellness movement that engages, equips, and empowers community members of all ages to make healthy living easier in Mower County.


Join us for a powerful afternoon seminar - Reaching for Resiliency: Intentionally fostering personal and professional resilience. Attendees can earn 2.5 continuing education credits and will learn how to:

  • Identify 3-5 strategies that foster personal/professional resiliency.
  • Increase understanding of resiliency and that it is a skill to be developed.
  • Better understand the why and how of connecting to other professionals to build resiliency.
  • Identify the link between appreciation and resiliency.

This event is free.  Click here to learn more or register.

Have you read a good book that inspired you to live well?

Visit Refreshed Reads to learn more and share in the encouragement it brings...

Inspiring a Thriving Culture in the Workplace Luncheon



Health Care Options

Need to know where and when to connect with health providers in the Mower County area? Click here!


Health Care Options

Inspired by Mower County!



empower, engage, equip

Get your local produce here!

Find local food shelves here!

A wellness co-op that fuels innovative ideas into action!