Refreshed Outlook on Donating to Food Shelves!


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 Be inspired to think twice the next time

you donate to your local food shelf…

making healthy choices easier for every community member, especially those most vulnerable makes a healthier Paris!

 

 Whole Grain Pasta

Canned Tuna packed in Water

Canned or pouches of chicken, turkey

Nuts (raw, unsalted almonds, walnuts, etc)

Dried fruit (cranberries, blueberries, raisins)

Dried vegetables (ginger, tomatoes)

Soy or almond milk (on shelf/boxed)

Tofu (on shelf/boxed)

Canned vegetable soups: low sodium

Canned vegetables – all kinds (including tomatoes, tomato sauce)

Oatmeal

Olive oil

Canned beans – all kinds

Whole Grain Cereal

Peanut Butter

Granola Bars

Pretzels

Goldfish Crackers

Popcorn

Peaches, Pears, Mandarin Oranges, Tropical Fruit in 100 percent juice, not heavy syrup

Applesauce

Salsa

Tortillas (whole wheat, sun-dried tomatoes)

Tortilla Chips (low sodium, blue chips)

 

 YMCA logo

 Mower Refreshed Logo

                                

More information on healthy living visit

http://www.ymca-austin.org/and http://MowerRefreshed.org/

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