Posts Tagged ‘TED Talk’

Refreshed Living: Creating Sustainable Changes

Monday, March 10th, 2014

The human heart has the ability to change the world; the changes typically begin with small decisions that are often driven by our needs or desires, fueled by our heart, the things we are passionate about.  We explored in Refreshed Living last month the importance of our environments (our kitchen cupboards or fridge, work spaces, even your purse or backpack).  How they encourage us in making the desired changes to be healthier or become roadblocks.  This month we are going to add a second action step to improve the odds that the changes you seek to make will stick.