Posts Tagged ‘#MowerWellnessWednesdays’

Wellness Wednesday & Work

Friday, January 11th, 2013

Wellness Wednesdays. Noun. One day each week to intentionally make healthy choices easier for yourself and those around you; mid-point to explore new ideas and options to live well.

Changes we need to make to improve our health physically or relationally often seem just too overwhelming.  People who have been successful in transitioning to healthier living and sustaining that behavior  will share those lifestyle changes typically started with small, intentional steps of just doing the next right thing rather than a massive overhaul in behaviors.


Refreshed Monthly Wellness Tips

Tuesday, January 8th, 2013

Tools of the trade are grown out of process, a process that involves learning and testing and repeating that process over and over again.  With health it’s no different, especially improving health and wellness in the workplace.  Mower Refreshed has been collaborating with several organizations and individuals to learn the challenges that are faced by businesses of all sizes and listening carefully to determine what tools might assist in the ongoing effort of creating a healthier and more productive workforce.