Refreshed Reads: Book of Joy



Book of Joy
By Dalai Lama & Desmond Tutu

Read and shared by: Jayne

 

(Click on the book cover to find on Amazon!)

 


 

How did this book ENGAGE you?
I was completely engaged in learning about these spiritual leaders practices that have guided them through world-class challenges.

In what ways do you feel more EQUIPPED to live well after reading this book?
I have a clearer understanding of how to develop mental immunity and leave behind self-inflicted emotional pain.

How has this book EMPOWERED or inspired you?
Practical and implementable practices are shared throughout that I’m already using.

Save

Save

Tags: ,