Refreshed Reads: Book of Joy
By Dalai Lama & Desmond Tutu
Read and shared by: Jayne
(Click on the book cover to find on Amazon!)
How did this book ENGAGE you?
I was completely engaged in learning about these spiritual leaders practices that have guided them through world-class challenges.
In what ways do you feel more EQUIPPED to live well after reading this book?
I have a clearer understanding of how to develop mental immunity and leave behind self-inflicted emotional pain.
How has this book EMPOWERED or inspired you?
Practical and implementable practices are shared throughout that I’m already using.
Tags: #MowerRefreshedReads, #Resiliency
